stuckness
is about diffused focus. it’s about focusing what on what is easiest - not on what feels best. it’s eaiser to observe what is and have a knee jerk emotional response to it… than it is to conjure an emotion that feels better.
(Source: ernestoyerena)
hungry ghost
STRFKR“if you are aware of a state which you call ‘is,’ or reality, or life, this implies another state called ‘isn’t’ or illusion, or unreality, or nothingness, or death. there it is, you can’t know one without the other. and so, as to make life poignant, it’s always got to come to an end. that is exactly, don’t you see, what makes it lively. liveliness is change, is motion.” -alan watts
(Source: abitlikecoco)
is about diffused focus. it’s about focusing what on what is easiest - not on what feels best. it’s eaiser to observe what is and have a knee jerk emotional response to it… than it is to conjure an emotion that feels better.
i will not fight my ego, i will witness it.
this is the highest form of human intelligence-
to observe yourself without judgement.
today, i will observe my fear,
and my witnessing of it will transform it into love.